Modern men take care of their health on an equal basis with half fair. After all, who doesn't want to be healthy and have a great body? In this regard, the issue of restoring and strengthening power is particularly acute. This problem is caused by many factors, including the fact that the stronger sex eats.
<1_img_centerxx>Everyone should know
Food has a strong relationship with men's health. To carry out prophylaxis of potency, to strengthen it, you need to start not with drugs, but with the gifts of nature, such as. . . nuts. It is they who not only heal the body, but are also responsible for maintaining male strength and normal potency.
Useful properties of nuts
These products have miraculous powers, as they contain important substances that boost potency:
- vitamins;
- minerals;
- cellulose;
- vegetable proteins;
- essential oils;
- unsaturated fatty acids.
It is these components that help to solve problems in bed, increase attraction and prolong the duration of the reproductive function of a man. It is helpful to combine honey and nuts for potency.
What are the best nuts to eat?
There aren't that many varieties. And each of them has its own composition and healing effect. There is tremendous power in a small nut. But it must also be used wisely. So which nuts are best for restoring male potency? Let us consider in detail the beneficial properties of various types of nuts:
- Walnut.They come first in the useful list and deserve nothing but great reviews. For potency, nuts are the best preventative measure. They are nutritious, remove toxins from the body, energize and revitalize. To restore and maintain a man's strength, it is enough to eat 12 nuts a day. The combination of honey and nuts is especially useful. They are a real reservoir of vitamins and minerals. They understand:
- Zinc. It is this element that is responsible for potency. It also helps in the absorption of vitamin E in the male body.
- Vitamin A. In combination with zinc, it enhances the healing effect.
- Omega 3 acids.
- Peanut.Its use helps reduce body weight and has a positive effect on potency. The amino acids and vitamins that make up peanuts normalize hormones. Fats in this case are aimed at cleaning the arteries, which improves blood circulation in the male organ. The daily rate of peanuts is 1 tablespoon per day. And you can also use natural peanut butter.
- Hazelnut.These nuts for potency are popular with Turkish men. And they are considered very strong in love. Hazelnut protein is involved in the proper formation of hormones. Acids have a positive effect on the work of blood vessels. Thanks to this, hazelnuts are indicated in the complex treatment of prostate diseases. It is recommended not to exceed 15 nucleoli per day.
- Almond.Many trace elements contained in almonds have a beneficial effect on men's health. If you use it constantly, the duration of the act of love will increase. An amino acid such as arginine restores the function of blood vessels in the pelvic area. It is recommended to consume almonds before meals and no more than 35 grams per week.
- Pistachios.Almost all men like this type of nut. After all, they complement beer so harmoniously. Special alcohols (sterols) ensure the permeability of the arteries by eliminating excess cholesterol. Folic acid in large quantities has a positive effect on the quality of the excreted fluid. During the day, he is supposed to eat around 10 to 15 pistachios.
- Brazil nut.This nut is very popular in its country of origin. Its use increases a man's attraction to the opposite sex. Brazil nuts contain beneficial trace elements which are beneficial for the human body. Selenium and vitamins improve testosterone synthesis. For the normal and full functioning of the reproductive system, men are recommended to eat 2 nuts per day.
- CedarNot only tasty, but also a very useful product. They are rich in arginine and zinc. Cedar fruits provide good muscle tone and cleanse blood vessels. They also help restore the immune forces of the human body. It is recommended not to consume more than a tablespoon per day.
- Coconut.Compared to other varieties, it is relatively low in fat. And therefore, it is the lowest calorie of all. It also lowers blood cholesterol and improves vascular microcirculation, providing rapid blood flow to the pelvic organs. To increase potency, you should not take more than 35 grams per day. It is also beneficial to include coconut liquid in your diet.
- Pecan nuts.Pecans are particularly popular with Latin Americans. And for our country, this type of nut is no longer exotic. Pecans contain high amounts of folic acid, which is responsible for the buildup of fluid in a man's organ. A herbal steroid such as beta-sitosterol builds male strength and is used in the complex treatment of prostatitis.
How to properly use nuts and honey for potency
Honey and nuts go well together. Of all the species listed, the most common and available are walnuts. For potency, honey brings as many benefits as nuts. It relieves tension from the nervous system, gives strength to the body to increase the duration of the act of love. By mixing these two components, you can improve the work of blood vessels, respectively, and potency. Several recipes for how to use honey and nuts.
Option one
A popular and effective way to use honey with nuts to improve potency and heal the whole body.
The recipe is simple: 100 grams of nuts should be chopped in a glass dish and add a tablespoon of your favorite treat.
To improve the effect on the body, you can use several types of nuts (peanuts, hazelnuts, almonds) with the addition of raisins and dried apricots.
To take a mixture of nuts and honey for potency, you need 20 grams twice a day - before eating in the morning and in the evening.
Option two
Honey nut milk. The recipe helps prevent male impotence and its early symptoms. The cooking process is simple. The mixture should be refrigerated and taken half a teaspoon before meals, preferably in the morning.
- Chop 10-15 nuts and mix with half a glass of boiled water. It should be at room temperature.
- Stir everything well and let stand a few hours.
- Then filter the resulting mixture and mix the liquid with honey in equal parts.
- Finally, the nut milk should still stand for at least 3 hours.
The mixture should be consumed 2 times a day - in the morning and in the evening, no more than 2 tablespoons at a time.
Option three
This recipe will help to solve problems with potency and the early stages of prostatitis. You will need:
- honey - 300 g.
- nuts - half a kilogram.
- parsnip root - 50 g.
- aloe juice - half a glass.
Crush the parsnip root with the nuts. Add honey and aloe juice. Stir the mixture thoroughly. You need to take a tablespoon 3 times a day.
This treatment helps relieve inflammation, which leads to the normalization of male energy. It helps to strengthen the immune system and has a good effect on other organs.
It should be remembered that all nuts are high in calories, and it is better to take them in the first half of the day, if this does not contradict the conditions of admission of the recipe.
When nut and honey treatments aren't right
There are reasons why it is forbidden to take a tasty drug:
- Acute kidney disease and stones.
- High weight - obesity in the later stages.
- Allergic reactions to honey.
- Problems in the work of the pancreas (pancreatitis).
- Diseases of the stomach.
- Diabetes.
In all other cases, the introduction of nuts into the menu in combination with honey is an effective measure to increase potency, which leads to a significant improvement in the quality of life of a man in all areas.